Diet, Health, & Fitness writing prompt
My Life on Keto
Describe your journey with a particular diet, whether it was keto, vegan, gluten-free, or any other. Reflect on the motivations behind your choice, the challenges you faced, the benefits you noticed, and whether or not you’re still following it.
Suggested length: An essay or article: 800 to 2,500 words
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Pick a sprint, start the clock and keep going until it stops. Momentum beats polish on a first draft.
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Three ways to take this prompt somewhere nobody else will.
- 1Open with a specific story, then widen out to the big idea.
- 2Write for a curious friend, not an expert.
- 3End with something the reader can do or think about today.
More diet, health, & fitness prompts
See them all- Advice from My Future SelfWrite a letter to yourself from ten years into the future, detailing the impact that today’s diet and fitness decisions have made on your life. Consider adding advice on what you should keep doing, start doing, or stop doing.
- One Week of WellnessDocument a week of attempting to implement a new health trend. Detail each day’s activities, your expectations, and the outcomes, including how it affected your physical and mental health.
- Healthy Habits for Busy DaysCreate a detailed guide on how to incorporate small, healthy habits into a busy lifestyle. Provide practical tips for meal prepping, short and effective exercises, or mindfulness practices that can be done amid a hectic schedule.
- The Truth About CarbohydratesImagine you are a nutritionist writing a column for a major health magazine. Draft an article debunking common myths about carbohydrates, including scientific evidence and healthier carb options for different types of diets.
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