Fitness for Busy Professionals
Develop a proposal for an original fitness app tailored to a specific demographic (e.g., seniors, teenagers, busy professionals). Detail the app’s features, including tracking, tutorials, gamification elements, and integration with existing health services or products. Explain why it is especially beneficial for the demographic in question.
Suggested length: An essay or article: 800 to 2,500 words
Start the clock
Pick a sprint, press start and keep going until it stops. Momentum beats polish on a first draft.
Make it yours
Three ways to take this prompt somewhere nobody else will.
- Use one example from your own life.
- Open with a specific story, then widen out to the big idea.
- Write for a curious friend, not an expert.
Writing health and fitness
Feel better in body or mind, with evidence behind it.
Health books cover exercise, diet, sleep and mental health for general readers. Readers will change how they live based on what you write, so trust is everything.
What readers expect
- Advice backed by research
- Credentials or lived experience
- Programs readers can follow
- Encouragement, not shame
A tip before you start
Cite your sources and say what your expertise is. A health book without credibility is a hard sell to publishers and readers.
More Diet, Health and Fitness prompts
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- Trying the Fitness TrendDiscuss a controversial health or fitness trend that you have tried, and critically evaluate its benefits and drawbacks. Use personal experience…
- A Week to RecoverCreate a comprehensive guide for a week-long wellness retreat designed for someone recovering from a major life stressor. Describe the daily…
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